Home / news / After imitating Ronaldo’s diet and sleeping method, Haaland turns to ice baths and sleeping glasses

After imitating Ronaldo’s diet and sleeping method, Haaland turns to ice baths and sleeping glasses

The Norwegian Erling Haaland – the striker of the German football team Borussia Dortmund – did not leave any way to improve his performance as a player except for his methods, after following the diet and the way of sleeping Portuguese star Cristiano Ronaldo, he began to implement his own methods to raise his level, as Haaland (20 years) is keen to He took ice baths, used special glasses to sleep, and told the German newspaper Ruhr Nachrichten on Wednesday, “I think these are appropriate means to further improve the level.”

“I use these special glasses in the evening, they help me get a deeper and better sleep, and the glasses filter the blue light from electrical appliances. For me, it’s all about a few details and percentage points to be better every day,” said the Norwegian player.

Haaland has scored an impressive 18 goals in 20 official matches for Dortmund since joining the German team from Salzburg, Austria, last January, but he says he has to become “a much better footballer, and these means daily lead me to that.”

“Every day offers a chance to get better, so in the end it comes down to mentality. I hope to keep my mind clear, and I hope Haaland comes better,” the rising striker asserted strongly.

Haaland had also expressed his admiration for Ronaldo’s intermittent sleep and diet, and announced that he would follow them after joining Dortmund, in search of access to the best physical and artistic condition for him.




Source link

Leave a Reply